Stir Fry Bitter Gourd Recipe

My home style stir fried bitter gourd with egg and tomato is delicious and healthy for everyone, have a try.

Ingredients:
1 tablespoon vegetable oil
1 medium onion, diced
2 cloves garlic, minced
2 medium-sized tomatoes, diced
2oz water
1 bitter gourd (ampalaya)  sliced thinly

2 eggs, beaten
salt and pepper to taste

Procedures:
1. In a pan, heat oil and saute garlic, onion and tomatoes.
2. Add water and bring to boil.
3. Add bitter gourd, cover and simmer for 3 minutes.
4. Add beaten eggs
5. Season with salt.
6. Continue cooking until eggs are firm.
7. Remove from heat and serve hot!

Tips:
To lessen the bitter taste of bitter gourd :
1. Rub the sliced  been gourd with salt and leave for 10 minutes
2. Then squeeze the been gourd until the water comes out.
3. Wash the been gourd in running water to remove salt